10 Truths About Becoming a Meditation Teacher | Mindfulness Teacher Training

If you plan to become a meditation teacher, you need to know some fundamental truths about it. It is much more than just combining breathing techniques and deepening concentration levels. Here are a few things you need to know before going for any Meditation Teacher Training programs.

Meditation Delivery

Meditation teachers need to be proactive with their vocal tone and timings, and their students and participants meditate in response to the instructor's voice. The delivery should not be too fast or slow to disturb the breath cycle of the participants.

Technique & Performance

Meditation teachers also face performance anxiety, which needs to be overcome to guide the participants. Moreover, proper technique is required so that the participants experience consistent meditation session every time.

Learn Guided Imagery

A meditation teacher needs to be able to create visual scenes in the mind of the participants. A meditation teacher should master visualization and guided imagery.

Do your research

If you want to be a successful meditation teacher, invest ample amount time in researching the requirements. Study about the different types of meditations and talk to experts about how to ace them. You can also go for digital meditation or guided meditation techniques.

Focus on practice

Becoming a meditation teacher requires a lot of practice. Start with perfecting your own meditation sessions and then switch to meditation certification from reputable platforms. Meditation teachers need to make themselves aware of different methods and perspectives and to find out the field you want to specialize in. For example, go for mindfulness mediation and take the Mindfulness Teacher Training from the School of Positive Transformation. 

 

Make sure you're going into it for the right reasons

One important thing before pursuing meditation teaching as a career is asking yourself why you want to be a meditation teacher. If your answer is knowledge-seeking or you want to share your experience with others or want to help people in their bad times, you are in the right direction. However, if you have come to being famous or making money, you have not chosen the right field.

Teachers need a credible instructor

Practicing by yourself is not enough to get yourself trained for becoming a meditation teacher. You will need an instructor to make sure you invest your time and effort in the right direction. Choose your program wisely and devote yourself to it. Choose a reputable organization and go for multiple instructors. In this way, you will get to learn more and quickly.

Share your experience

Teaching is itself a continuous practice. You keep learning new things and learn from the experience of other teachers but the participants as well. While sharing your experience with the participants, make sure that you speak clearly and concisely, and your techniques promote mental and physical health.

Meditation Teachers also need help

Even though meditation solves several problems, it doesn't mean that meditation instructors do not have any problem. They also face anxiety, depression, and their mental and physical health is affected by things going on in their surroundings. So being a meditation will not get you to an optimum state of mental health.

Certification is necessary

Lastly, just know that even if you master everything from home, you will need a certification from a dependable institution to stand out in the long list of applicants when you apply for being a Meditation Teacher Training Online.